First week of training behind, didn’t go as planned all the way but “listen to your body” was the thing to do.
Here’s how the original plan was and what I did:
Monday – restday; long bikeride and walking with the dog
Tuesday – 3miles (4,82km); 3,17miles (5,11km)
Wednesday – 5miles (8km); 5,03miles (8,09km)
Thursday – 3miles (4,82km); restday and traveling to Berlin at night for We Own The Night
Friday – restday; We Own The Night Berlin 10K, 00:53:02
Saturday – 8miles (12,87km); restday and traveling back home
Sunday – cross; restday
So, more rest than the plan said, but I really needed it. I learned the hard way that I can’t go on without proper sleep. Traveling late night to Berlin and only sleeping few hours, touristing and racing in the night was just too much to my body and when I got home I had no energy to do any training. I actually slept for good 12 hours and woke up to sunday with a tired mind and body, almost feeling little sick. So I took slow and nice walk with my dog and ate good, strawberries for breakfast :). Sometimes our bodies tell us what to do, and I had to listen mine.
And now… about the race! It was a solodolo thing, like my first race back in Helsinki last August. I felt pretty tired and somehow reluctant before the start, but then at the start line I felt the adrenaline kicking in, really kicking in! There was around 14,000 girls running the race and really narrow streets… That meant a lot of zig zagging and trying to get around to run without any fuss. I felt super strong and fast, something that I haven’t in a long time. I somehow couldn’t believe it. But I kept going and pushed on. There was only one moment when I thought that have I pushed too hard, but then I kept thinking and saying my motto in my head “You got this, You got this!”. One of the best parts of the race was when I realized that I was almost at 9km and there was Run Pack Berlin cheering, and boy did they!! I was all about gunfingers and happiness by that point and just flew past with a huge smile on my face! Thank you guys and girls!!
There were some things that made the experience little sour. Before the race day, there was no proper directions about where the whole thing is going to be, especially if you were from outside Berlin. Even at the race day I didn’t really have any idea where to go. I got some directions from a friend and knew the area, so I did find the place but even around the area, there was no signs or anything. At the race village there was a lot of girls from around the world or at least how I understood from what I heard. And everything and all the info was only in german. I did understood most of it and could help this girl I met there from Denmark, but as in general it was not well organized. That was a slight bummer, and having that many girls running on super narrow roads was a bit of a bummer too. But realizing how strong I can be and how much I can push myself if I believe in myself, are more than I could wish. Strong mind, strong body equals strong race! 🙂
Now it’s new week and new runs ahead, lot of learning behind in only this short time… What will this all bring out of me, that’s what I’m interest in! 😉