Live And Learn…

IMG_2187“Let’s push as far before I crack…”.

And then I cracked, as in on Tuesday morning 5:30, I got an epilepsy attack, a grand mal, something I haven’t had in 13 years. Which ended up me needing to go to the emergency room with an ambulance in the morning. And also really go through my life and how I’ve been living it lately.

If I am smart and admit that I’ve been working too hard and long hours, in my own new found passion for my job, this wouldn’t happen as I would’ve been smart enough to calm the situation early enough, but no…

I have a habit of going full steam when I get excited about something. And this past couple of months have not been any different. I found something I am good at, got all stoked to the point that I was ready to do anything and everything to get ahead in my job when I should’ve have calm down and slow down and learn slow and steady. And with my insane passion and drive, I’ve managed to piss off some people, because it can be too much at times, and for a reason. I can be too much, I know that. I’ve lived with myself quite a few years and worked on this trait of mine but forgot it this time… Unfortunately.

But playing with my health is the stupidest thing I could do, especially when I’m the one usually reminding my friends of it. There’s no reason for me to do anything so much that my body stops me to the core. None.

My first reaction to the attack was pure hatred. I was pissed off that the medics wanted me to calm down, when they obviously didn’t realised that I have stuff to do. When I understood that they are being good to me, I got pissed off at myself. I was pissed off that I let this all go this far. When I know too well that I am not that important that things will stop if I don’t do them all. But it’s still tempting, as people like me know.

It’s super easy to beat yourself up for something like this, but then again it won’t help you in any way. You can only learn from your mistakes, like I have before, so this should not be any different.

What almost surprised me was the fact that I was terrified that I will lose my job because of this. I was genuinely worried that this is it, if I won’t be able to do what I’m supposed to then what am I good for?! The thing is that no one is expecting me to do some inhumane amounts of work and still push on. I’m supposed to have a life just like anyone else and I’m still learning the traits of this field, I’m not ready and done yet, hopefully never will be. So I need to be way easier to myself. I have to have other life too, I need to see my friends and have time for running and other things that make me smile and feel full of life.

There’s no need to drain my whole being from everything with the thought that if I don’t then someone else will get my job… Which could happen anyway.

But I do owe myself to be the best I can to myself, so that I can be the best I can be in what I do and to others too. I should know this as I’ve gone through similar situations before, not this drastic but close enough to learn my lesson, except that I obviously haven’t.

Maybe the fact that there’s been so many amazing and good things in my life since I moved back home to Finland, that the shear amount of it all has just overwhelmed me and I’ve just jumped in without thinking that I need some balance to it all.

The stupidest thing, to do to myself, was the fact that I didn’t give myself any time to heal from it all, but I went back to work the next day only to learn that I need to take few days off because of that mistake. Which made me feel even worse this morning when I realised it. But I can either keep beating myself or just learn my lesson and move forward with a smarter mindset.

I think for a moment, I got sucked into this thing that is cool that if you’re super busy and “important” then you’re doing things well… A thing I’ve always hated, for a reason. As the real me knows that that is not real and that being there for others and taking care of yourself are way more important things to take care of.

I need to go back to my own drawing board and maybe even write down, what things are important to me and what can I do to be better at them and in my job that I love, without risking my health. Should not be too hard.IMG_2218

For sure, a thing I really don’t want to even think, is the fact of how much this epilepsy attack really scared the shit out of me. I haven’t had any issues with it for a good 12 or so years and after doing everything opposite to what I know are good, I managed to work it back to my life and freak me out. For a good reason I’ve done certain things in a certain way so that I don’t need to worry about the whole thing. I managed to forget them all with my excitement. Again, lesson learned, hopefully!

I can be good at things, without drowning my whole being in them. It’s completely okay to take time for yourself and need to rest, nothing wrong with that. Without being healthy selfish and doing exactly those, you won’t be able to keep pushing with the things you love. Same goes with work, running, whatever. You need to rest to be able to do them. Point blank.

In the end this was needed, not that I am proud of it on any level, but I seem to need a pretty drastic reminder to stop what I have been doing. Learning slowly my lesson, but still got some work to do with learning this.

Also what really humbled me was the sheer amount of care and love that I received near and far, thank you so much for it all ❤ means the world and reminds me of those good things!

I can be afraid of many things but I can’t over compensate to make them work. One step at a time, is the right way to go. I need help just like anyone else. I have to say that I am very blessed to have good people in my life to ask for help or say how I feel. Things are way better than before, I’m truly not alone anymore. Thank you. ❤

SLOW. STEADY. YOU’RE ENOUGH. REST. SLEEP. EAT. DRINK. HUG AND LOVE. PMA ❤IMG_2217

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