Guilt Trip Game

received_2290259371213480.jpegWhy do we do it? Is it a mainly female thing or do guys do it too to themselves? Why on earth we guilt trip our minds to the point of it affecting every aspect of our lives? I’m very much confused and tired as hell of this ingrown guilt trip game my head seems to love. Especially if I feel a touch down and out, oh it loves to sink it’s claws on me then, and hard.

But seriously, is this guilt trip thing something us ladies only do. Are guys able to always be confident in themselves and just move a long with their lives? Because sometimes it really feels like it.

I was sick with a weird combination of fever and migraine this past week and in those days when I wasn’t sleeping, I was in my thinking thoughts like I tend to  be quite a bit. But one thing that came back all the time was this guilt of not being enough at work, feeling and knowing I hadn’t done my best. And the worst part of it was and is, that it’s been this on going struggle this Spring. I’ve somehow let my outside work life affect my ability to be my best at my job. It’s annoying on so many levels, but especially as I know how easy it would for me to better my performance. But I’ve been in some stuck, I can’t do shit mode in my head, and I haven’t found a way out of there. And is there anything better than the feeling that you’re failing your own expectations and most likely of your boss. Obviously, as with my personality this could sound like I’m expecting too much of myself, but I can promise you that this time it’s not the case. I’ve just purely been shit.

And with that, you get easily caught up in this self shame and guilt trip cycle, that is definitely not helping. For that I have the best kind of personality. Period.

But in those sick days of mine, I had time to think why I keep doing that to myself. And what it is in the end that let’s me sink in that hole that deep. Point blank it’s my insecurities. My fear of success. Things I wrote about a week ago. But the other side of it is the question of “why still?”. It’s not like I’ve never worked on these issues. It’s not like I don’t know that I’m pretty damn far from who I’ve been in my past. So why on earth it’s so hard for me to let go, truly let go, of the past and move on with my life. Giving myself a chance I truly deserve. Why and what is so scary about it all?

Since I was a kid, I’ve been real good at limiting my happiness. Which sounds really weird for some of you. But I’ve been a deep thinker my whole life, and in a way too comfortable with my darker sides. It has it’s benefits but it also makes me feel certain things in a way that I really wouldn’t need to.

I’ve always chose the harder path on my journey, I could’ve easily, so easily done things that would’ve made this whole thing a bit more of a smooth ride. But nope. And there’s something about the fact that I had to grow up when others were getting to know themselves and figuring out who they are in this world. My learning process got flipped upside down and for way too many years of my life, I was always worried about someone or something. Usually what others thought of this or that about what I would want to do with my life. So most of the things I never did. Point blank.

Now I’m in this weird, very weird, age when you’re supposed to be a grown human, but I feel more child than I ever have before. Even when I actually were a kid, because back then I always felt more grown than my peers. And it’s messing with my head, big time. I feel like the things coming out of my mouth are super childish, the way I behave is too. I’m lost in this place that I don’t know how to navigate. I’ve lost my bearings and I don’t know how to get them back.

And the fact that I’ve always done things a bit harder on myself, does not help. I expect so much of myself, while knowing that they are impossible things to expect. I get so caught up in it all that I feel frozen and end up doing nothing at all. I was thinking my work career in general and how it has been for me. And I found that every time I’ve found something I might like and/or be good at, I dive head first and give my all and above and then after a while, I feel like I’m drowning and my performance is close to pure shit. It feels even worse when you actually really like the field you’re in and your place of work. But this time I know, for a fact, that I haven’t done my best, not even close. And it has been pissing me off big time, and it’s unfortunately been part of this bigger ball of “what the actual fuck are you doing with your life? do you think that giving up is still the option to go for? like could you please get a fucking grip of yourself because you are not doing any favors to anyone, and least yourself?”. Yes, I might be a bit hard on myself at times, but this time I know I have a reason to be. I can and will admit what I have been.

What I could do is to let myself sink in deeper into this hole of self loathing, shame and guilt tripping… But I could also face my own shit and fix it. If my own behavior is pissing ME off, then I’m more than the only one able to fix it. I still remember all too well what my ex said to me, one of the good ones, when I was complaining about something about myself. He said that could you please do something about that issue, or please do not bitch and moan about it all the time. The thing is that it’s not changing by talking about it, but it will if my behavior and work ethic about my whole damn life changes. I’m the only one who can do that. I’m still not able to change the past, but I am able to be better today and tomorrow. First to myself and by that to others. Because if I don’t want to hang with myself, why on earth would anyone else? And I have friends, amazing friends who support and love me no matter what. That’s new to me and it also confuses me. Because my head likes to spin things into “why would they want to be my friends? I don’t deserve that because I fucked up something that one time almost ten years ago, so I never deserve anything good in my life”.

I want to understand why it’s so damn hard for me to give myself the option to just be good. Why me having a life that feels good is so terrifying? Why I let the past have that kind of hold of me?

You know how it’s hard to see the work you’ve done, when you’re the closest to yourself. Well it’s really damn hard to really see how much has changed for the better in the past couple of years in my life. And now something idiotic in me is trying to ruin it all by being a dick, and mostly to others because I’m not being even half of what I could be. I’m not letting myself be what I could be is even closer to it.

I don’t know if my body decided to stop me in my tracks with that migraine/fever mix to finally really see the realities of my current life. I do believe our bodies are a lot smarter than we can ever be, so that might be the case. Because, for gods sake, I really have to stop feeling this damn sorry for myself, it’s just getting very old.  If I want to be better, I actually have to do better which means actual actions, not thoughts or talking about any of it. Because I really should know how talk is pure bullshit if you don’t deliver what you say.

This is a constant journey of working progress. Like my very smart friend reminded me. I know it, but why do I keep forgetting it, still?

Maybe me being open and vulnerable about myself again, is the way for me to keep myself accountable. Maybe I should do what I did before, when I decided and actually did change my life for the better. I’ve done it before, so it’s a bit tired and boring to try to be like I can’t do it now.

I apologize to those who I’ve been a bit a of tired dick to. To those who have been giving me a slack for my shitty work. I really am because if it bothers me this much I know for a fact that there’s a lot of room for improving. And all I can do is to actually improve what I do. I can’t be pissed off to others for their success if I’m not willing to do jackshit about my own. No more hiding. This is it.

I am enough. I deserve the good just like others. It’s okay to be me. And like the beautiful Nayyirah Waheed writes “What about this theory. The fear of not being enough, and the fear of being “too much”. Are exactly the same fear. The fear of being you.”

PMA ❤

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Guilt Trippin’

IMG_5508Yeah, exactly that. Guilt trippin’.

This morning I woke up feeling really fluy, felt annoyed because I actually have a job that I like to go to and now I knew that I have to rest.

After I send a message and informed of the situation, I instantly started feeling guilty. Why?!

This is not a new feeling for me. I’ve had that almost always, like it’s the biggest crime to be all of sudden sick and not being able to do something. Getting sick is something, after all, that I can’t do anything about. Sometimes we just get sick, that’s it. But why guilt?

I also know that I’m not the only one who feels like this, I’ve actually talked about this with friends lately.

I definitely feel guilty because I feel that I let someone down. But then again I would not be in any help or use if I would work while being sick… Or when I’m sick I feel like I need to do something, clean up, organize, anything but actually rest and get better. That shit is hard!

Though this time I also felt this new thing in me, I was tired of feeling guilty for something I can’t change and which I shouldn’t feel guilty in any way! That was new and I have to be honest, I liked that spunk in me!

Though I had to ask for help to not feel guilty from a friend ;). But the change was there and that makes me happy.

Getting sick after all that’s been going on in the past few months is actually kind of normal. I have been riding on this high of good and bad and just pushed myself forward with sometimes no gas in me whatsoever. Now, my whole being is just saying “calm down, we need to rest, mind and body and you too!”. So thank you, thank you for stopping me.

I think that we all need to take a step back if we feel guilty in a moment like this, why do we feel that, is there any reason for that and how could we stop feeling like that.

For me these are the answers to those questions. I felt guilty because the old me thought that I am letting my boss down. I had no reason for that because I did all I could to help the situation and informed about it all as soon as I noticed it. I had to say to myself that I have done nothing wrong and that there’s nothing wrong with staying in bed when sick, it’s actually smart and makes me a person who listens to my body. 🙂

So from now on, I will try to be a bit nicer to myself and rest when it’s needed.

PMA ❤