I’m really whoozy and under the weather :(.

I know that I have tendency to get sick after something bigger is happening or after some stress points. And after what’s been going on, there is part of me that is not surprised at all but that doesn’t mean that I’m happy about it… I had plans with training and just going forward and somehow being sick is like going back to those old depressed days in my head. I just really have to remind myself that I’m not the same person anymore and that I just have to listen to my extremely smart body and rest and then I can keep going, but I have to listen to my body!